AromaTherapy Videos » Relaxing http://www.aromatherapyvideos.com Essential Oils, Aromatherapy, How Smell and Scent Affect the Body and Mind Fri, 04 Feb 2011 21:40:13 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 How to Blend Stress Relieving Aromatherapy Massage Oil http://www.aromatherapyvideos.com/how-to-blend-stress-relieving-aromatherapy-massage-oil/ http://www.aromatherapyvideos.com/how-to-blend-stress-relieving-aromatherapy-massage-oil/#comments Wed, 25 Nov 2009 14:55:42 +0000 optahealth http://www.aromatherapyvideos.com/?p=14 Relaxing Massage OilHere is a video on how to create a relaxing massage oil blend.

Start with a carrier base oil, grapeseed oil, sesame oil, sweet almond or safflower oil. This will make up the bulk of your stress relieving massage oil blend.

The oil should be placed in a dark colored bottle to protect it from damage from light.

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How to Blend and Use Aromatherapy Oils : Stress Relieving Aromatherapy Massage Oil

Add 1-2 drops of the following essential oils

  • Lavender
  • Petitgrain
  • Ylang ylang

Now find a partner to give and receive a nice relaxing massage. Breathe deep and relax.
If you have any other ideas for a relaxing aromatherapy blend, let us know in the comment box below.

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